Anindah Nurhatifah's Journal, 26 March 2019

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Weigh In record (no journal entry) for 26 March 2019

122.4 lb Lost so far: 3.3 lb. Still to go: 1.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 March 2019:

777 kcal

Fat: 37.51g | Prot: 61.71g | Carb: 56.64g. Breakfast: WRP Diet to Go. Lunch: Chicken Breast (Skin Not Eaten), Tumis Tempe Sayur Hijau. Dinner: Red Cabbage, Lettuce, Tumis Tempe Sayur Hijau. Snacks/Other: Red Cabbage, Lettuce. more...

1358 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 1.1 lb a week

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Anindah Nurhatifah's Journal, 26 March 2019

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