Weigh In record (no journal entry) for 22 March 2019
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186.3 lb
Lost so far: 23.1 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2019:
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853 kcal
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Fat: 44.93g | Prot: 63.08g | Carb: 48.46g.
Lunch: Repolho, Tomates, Ovo. Snacks/Other: Leite Integral, Quaker Aveia em Flocos Finos, Fazenda Bela Vista Queijo Minas Frescal, Fígado de Galinha. more...
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losing 1.8 lb a week
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Suzane Guimarães's weight history
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