squirrel77's Journal, 22 March 2019

Yesterday. IF, 102 protein, 91 fat, 15 carbs, collagen, strawberries, hemp oil once, mct once, Don Lee chx patties, sugar free ketchup, period

158.0 lb Lost so far: 29.6 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.