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AmandaandDanny2016
Journal
21 Mar 19
AmandaandDanny2016's Journal, 21 March 2019
AmandaandDanny2016's Profile
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Weigh In record (no journal entry) for 21 March 2019
160.8 lb
Lost so far:
75.2 lb
.
Still to go:
24.8 lb
.
Diet followed 100%.
Diet Calendar
Entries for 21 March 2019:
1461 kcal
Fat: 141.50g | Prot: 54.00g | Carb: 10.50g.
Breakfast:
Kroger Heavy Whipping Cream, Folgers Breakfast Blend Coffee.
Dinner:
Kroger Grated Italian Style 5 Cheese Blend, Publix Ground Beef & Pork, Rao's Homemade Marinara Sauce.
Snacks/Other:
Kroger Heavy Whipping Cream, Folgers Columbian Coffee, Starbucks bucks skinny sugar free mocha short with half whipping cream and half water.
more...
2129 kcal
Activities & Exercise:
Cardio - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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