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It's been a while and I've let things slip a bit. Good news is that I passed my pre-employment medical with flying colours. Looks like I'm off on my travels again.
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160.1 lb
Lost so far: 29.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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gaining 1.2 lb a week
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Willie Gallacher's weight history
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