jiangh's Journal, 19 March 2019

127.8 lb Lost so far: 2.3 lb.    Still to go: 8.7 lb.    Diet followed reasonably well.

---

1343 kcal

Fat: 67.68g | Prot: 63.14g | Carb: 120.36g.   Breakfast: 罗森 LAWSON 黑眼巧克力面包. Lunch: 清炒西葫芦, 猪里脊肉（里脊肉）, 红烧冬瓜, 炒菜心, 麻辣豆腐. Dinner: 奶茶, 必胜客 超级至尊披萨. more...

2126 kcal

Activities & Exercise: Power Walking - 40 minutes, Desk Work - 8 hours, Bike Machine (Cycling) - 36 minutes, Resting - 8 hours and 44 minutes, Sleeping - 6 hours. more...