Diet Calendar Entries for 18 March 2019:
|
1075 kcal
|
Fat: 27.60g | Prot: 60.32g | Carb: 163.54g.
Breakfast: Água com Limão. Lunch: Filé de Frango Grelhado, Tomates, Ovo Poché, Salada de Alface com Vegetais Variados. Dinner: Vitamina de Banana, Qualitá Uva sem Semente Crimson, Marilan Bolacha Água e Sal. Snacks/Other: Marilan Bolacha Maizena, Leão Chá Mate Natural. more...
|
|
3098 kcal
|
Activities & Exercise:
Treino Hiit + Musculação - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mik.moraes's weight history
|