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Went to Red Lobster. Ate a total of 48 carbs. I did have 1 cheesy biscuit(17 carbs). It didn't taste good like I remember. Oh well, my husband said it's your b-day have one. But the rest of the dinner was great. Lobster, shrimp, scallops, garden salad, broccoli and lemon water. No alcohol. They have a sheet in the back of their dessert and beverage book that gives you carbs for most things. That's how I figured them out. I don't know how to put them into my food diary as a total without having to log every single thing. I tried and the whole page went crazy. I've been trying to get it straightened out for a half hour. Turned my computer off and it didn't help. Tried different browsers. Came back to the one I always use and it was fixed. Not sure what I did, but here I am and everything is fine. Yah!
Diet Calendar Entries for 23 April 2008:
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319 kcal
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Fat: 16.66g | Prot: 31.91g | Carb: 10.60g.
Breakfast: Sweeteners (Splenda Packets, Sucralose) , Coffee (Brewed From Grounds, Decaffeinated) . Lunch: mushrooms, green peppers, deli smoked ham, egg (whole). more...
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2314 kcal
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Activities & Exercise:
Driving - 30 minutes, Desk Work - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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