|
nasi goreng pake tofu 500 kalori
Diet Calendar Entries for 18 March 2019:
|
1258 kcal
|
Fat: 50.38g | Prot: 54.39g | Carb: 146.52g.
Lunch: Finna Food Sambal Terasi Uleg, Ikan Tongkol Goreng, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Blue Band Mentega, Roland Tofu, Daun Bawang, Telur, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Kue Apem, Nescafe French Vanilla, Dum Dum Thai Iced Tea. more...
|
|
 Comments
18 Mar 19 by member: akubegangdansehat
|
Nasi 100 gr di aduk di mangkok sama telur 2 butir, kasih garam lada. Terus tofu sama daun bawang di masak di atas teplon pake blueband sedikit. Baru masukin nasinya. Aduk2 dah. Tambahin bon cabe dikit aja.
18 Mar 19 by member: wyuni
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wyuni's weight history
|