Weigh In record (no journal entry) for 16 March 2019
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231.5 lb
Lost so far: 16.1 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2019:
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93 kcal
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Fat: 0.46g | Prot: 1.40g | Carb: 23.04g.
Breakfast: Café com Leite Integral, Banana Nanica. more...
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losing 0.8 lb a week
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edna0606's weight history
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