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Day 76 P90X
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184.4 lb
Lost so far: 58.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2019:
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2723 kcal
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Fat: 110.51g | Prot: 136.50g | Carb: 306.34g.
Breakfast: Steamed Rice, Skinless Chicken Breast, Black Beans (Frijoles Negros), Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans, Kellogg's Special K Protein Meal Bar - Strawberry. Lunch: Habit Burger Teriyaki Charburger. Dinner: Panda Express Orange Chicken, Panda Express Chow Mein. Snacks/Other: Snickers Ice Cream Cone, Perry's Ice Cream Premium Peanut Butter Fudge Ice Cream. more...
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losing 2.4 lb a week
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