Weigh In record (no journal entry) for 16 March 2019
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123.7 lb
Lost so far: 31.1 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2019:
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1392 kcal
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Fat: 71.31g | Prot: 82.08g | Carb: 105.61g.
Breakfast: Макарун, Лавка Пекаря Тарт Лимонный, Бекон (Жареный), Яйцо. Lunch: Шницель Куриный, Свекла Вареная. Dinner: Gruntaler Сыр Легкий 30%, Мидии. Snacks/Other: Сыр Российский, Хлеб Черный, Вареное Яйцо. more...
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gaining 1.0 lb a week
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