Weigh In record (no journal entry) for 15 March 2019
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148.6 lb
Lost so far: 15.2 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2019:
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70 kcal
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Fat: 3.00g | Prot: 0.00g | Carb: 12.00g.
Breakfast: International Delight French Vanilla Coffee Creamer. more...
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losing 3.2 lb a week
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bikechick82's weight history
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