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#reeducaçaoalimentar #academia #foco #força #-57kg
Diet Calendar Entries for 14 March 2019:
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825 kcal
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Fat: 25.47g | Prot: 72.46g | Carb: 92.48g.
Lunch: Riberalves Bolinho de Bacalhau, Empada de Queijo, Queijo Branco, Congelados da Sônia Frango Ao Curry, Sadia Filé de Peito de Frango, LAR Filé de Coxa e Sobrecoxa com Pele, Riberalves Bacalhau Desfiado Dessalgado. Dinner: Qualitá Uva sem Semente Crimson, Manga Palmer, Rivoli Azeitonas Verdes, Hellmann's Maionese Light, Seara Peito de Frango Desfiado, Pullman Pão de Forma Artesano Integral. Snacks/Other: Qualitá Uva sem Semente Crimson. more...
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1936 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour and 5 minutes, Desk Work - 8 hours, Resting - 6 hours and 55 minutes, Sleeping - 8 hours. more...
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