|
Oh well its the start of something new right? This is proof that the decision I have made with my life is a very right one and I have decided to stick to it. If I might just also add that today is day 1 of being clean of nicotine. Cheers FatSecretere 🥂🥂
|
224.0 lb
Lost so far: 0 lb.
Still to go: 69.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 March 2019:
|
475 kcal
|
Fat: 13.56g | Prot: 23.95g | Carb: 66.58g.
Breakfast: Apples, Jungle Oats. Lunch: Chicken Thigh, Carrots. more...
|
losing 17.0 lb a week
|
 Comments
best decision ever. no necotine. hang in there. struggle is real, but it does get better with time
12 Mar 19 by member: MScotten
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
buyimthembu's weight history
|