Jax T's Journal, 11 March 2019

went overboard this weekend
258.2 lb Lost so far: 28.4 lb.    Still to go: 103.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2019:
1579 kcal Fat: 104.43g | Prot: 75.19g | Carb: 84.49g.   Breakfast: Whipped Heavy Cream (Sweetened), Wimpy Cappuccino (1 Shot Espresso), Wimpy Streaky Bacon Breakfast. Dinner: Chicken Curry. more...
gaining 11.8 lb a week

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