Weigh In record (no journal entry) for 09 March 2019
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232.0 lb
Lost so far: 5.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2019:
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2514 kcal
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Fat: 91.28g | Prot: 64.96g | Carb: 291.32g.
Breakfast: Corn Chex, Coffee, International Delight French Vanilla Coffee Creamer, Silk Vanilla Soymilk. Lunch: Tortellini soup, Apples, Cucumber (with Peel) , Blueberries , Strawberries. Dinner: Ranch Salad Dressing , Beer, Ore-Ida Extra Crispy Tater Tots, Little Caesars Crazy Bread, Little Caesars 3 Meat Treat Pizza, Little Caesars Hula Hawaiian Pineapple & Ham Pizza. more...
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losing 0.5 lb a week
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