eketerina@trem's Journal, 05 March 2019


Diet Calendar Entries for 05 March 2019:
621 kcal Fat: 16.61g | Prot: 26.07g | Carb: 99.35g.   Breakfast: Овсяная Каша на Воде, Льняные Семена, Кефир 2,5%. Lunch: Скумбрия Холодного Копчения, Вареное Яйцо, Брокколи (Порезанные, Замороженные). Snacks/Other: Яблоко, Чернослив. more...
941 kcal Activities & Exercise: Hula Hoop - 20 minutes, Weight Training (Bodybuilding) - 48 minutes, Bike Machine (Cycling) - 46 minutes, Apple Health - 22 hours and 6 minutes. more...

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