Weigh In record (no journal entry) for 27 February 2019
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295.5 lb
Lost so far: 1.0 lb.
Still to go: 95.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2019:
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700 kcal
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Fat: 33.50g | Prot: 25.20g | Carb: 98.00g.
Breakfast: Kraft Smooth Peanut Butter, Macs 1% Milk, Post Raisin Bran, Sealtest Coffee with 3 Tlbs. Half N Half. more...
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gaining 0.6 lb a week
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