Weigh In record (no journal entry) for 13 November 2012
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216.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2012:
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1590 kcal
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Fat: 70.00g | Prot: 78.00g | Carb: 155.00g.
Breakfast: Bacon, Egg & Cheese Biscuit (Regular). Lunch: Grilled Chicken Snack Wrap with Honey Mustard. more...
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gaining 1.4 lb a week
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truematt's weight history
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