|
24/02/2019: 75,1 kg
|
165.6 lb
Lost so far: 6.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2019:
|
1691 kcal
|
Fat: 82.27g | Prot: 56.73g | Carb: 127.45g.
Breakfast: Café au Lait. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Vin Chianti, Carrefour Brocolis Surgelés, Carottes, Bio Village Haricots Verts Très Fins Surgelés, Picard Chipolatas, Becel Becel Light. Dinner: Salade de Thon, Auchan Boudin Blanc Nature, Président Comté, Pain Complet, Beurre (Salé). Snacks/Other: Cookie aux Pépites de Chocolat. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chevrefeuille7's weight history
|