|
Dinner fresh salad + dada ayam rebus + dressing olive oil dan apple vinegar
Diet Calendar Entries for 24 February 2019:
|
1141 kcal
|
Fat: 40.66g | Prot: 64.45g | Carb: 136.60g.
Breakfast: Lemon Buah, Apel Fuji, Pepaya. Lunch: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Wortel Dimasak, Nasi Merah (Butir-Panjang, Dimasak). Dinner: Salad Ayam atau Kalkun. Snacks/Other: Cempedak. more...
|
|
1678 kcal
|
Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
iis syeno's weight history
|