Mila.Mashchenkko's Journal, 20 February 2019

Weigh In record (no journal entry) for 20 February 2019

202.6 lb Lost so far: 0 lb. Still to go: 37.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 February 2019:

246 kcal

Fat: 0.50g | Prot: 5.55g | Carb: 54.78g. Breakfast: Рис Вареный, Картофель (без Кожуры, с Солью, Вареный). more...

2847 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Walking (moderate) - 3/mph - 1 hour. more...

losing 0.1 lb a week


	Submit a Comment You must sign in* to submit a comment*

Mila.Mashchenkko's weight history