Weigh In record (no journal entry) for 17 February 2019
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136.7 lb
Lost so far: 17.6 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2019:
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1553 kcal
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Fat: 72.38g | Prot: 65.18g | Carb: 156.72g.
Breakfast: Вареное Яйцо, Чай (без Кофеина), Сахар. Lunch: Подлива, J7 Мажитель Ананас и Манго, Горячая Штучка Круггетсы с Сырным Соусом. Dinner: Котлета Говяжья, Рис Вареный, Сахар, Чай, Пятерочка Банан. more...
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steady weight
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