Weigh In record (no journal entry) for 17 February 2019
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234.1 lb
Lost so far: 16.1 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2019:
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306 kcal
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Fat: 9.27g | Prot: 11.82g | Carb: 43.30g.
Breakfast: Quarkkuchen. more...
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losing 9.3 lb a week
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imatree's weight history
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