Chris1971's Journal, 16 June 2010

Known Maximum 315
March 11 299.6
March 18 296.8
March 25 296.6
April 1 295
April 8
April 15 293.6

April 22 291 FatSecret Start
April 29 288.8
May 6 285.8
May 13 283
May 20 279.8
May 27 279.6
June 3 277.8
June 10 276.2 -23.4 since March 11 -38.8 from known max
June 17 274.6 -25 since March 11 -40.4 from known max

Diet Calendar Entry for 16 June 2010:
1303 kcal Fat: 34.44g | Prot: 106.68g | Carb: 146.50g.   Breakfast: Vanilla Yogurt (Lowfat), Latte Coffee. Lunch: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Original Baked Potato Chips, Club Lite Sandwich. Dinner: Penne Wheat Pasta, Sliced Zucchini, Yellow Summer Squash, Chicken Breast (Skin Not Eaten). Snacks/Other: 100% Low Sodium Vegetable Juice (11.5 oz), Red Delicious Apples. more...

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