ganachon's Journal, 16 February 2019

L’hiver est rude et l’après grossesse m’a épuisé 🥺
On reprend doucement et hop hop on recommence à perdre 💪🏻
167.3 lb Lost so far: 19.6 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2019:
655 kcal Fat: 20.66g | Prot: 25.39g | Carb: 87.35g.   Breakfast: Jafaden 100% Pur Jus d'orange, Canderel Sucrette, Nespresso Café, Crownfield Muesli Croustillant Chocolat Bio, Delisse Déli'light. Lunch: Canderel Sucrette, Nespresso Café, Riz Basmati (Cuit), Courgette Farcie, Tomate Farcie. more...
gaining 0.9 lb a week

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