imatree's Journal, 16 February 2019

Kaum isst man einen Tag wenig Kohlehydrate 🤷🏼‍♀️
235.5 lb Lost so far: 14.8 lb.    Still to go: 79.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2019:
1242 kcal Fat: 60.15g | Prot: 69.08g | Carb: 106.30g.   Breakfast: K-Bio Agavendicksaft, ORO di Parma Tomaten Stückig, Rote Zwiebeln, Tomatenmark, Van Hengelo Duo Vla Leicht Dessert, Houdek Salami Stangerl Paprika, Netto Gouda Happen . Lunch: Gebratener Tofu, DM Bio Kichererbsennudeln. more...
losing 12.3 lb a week

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