Weigh In record (no journal entry) for 12 February 2019
|
238.3 lb
Lost so far: 11.9 lb.
Still to go: 82.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2019:
|
1076 kcal
|
Fat: 49.86g | Prot: 44.91g | Carb: 107.08g.
Breakfast: Coca-Cola Coca-Cola Light, McDonald's Pommes Frites (Klein), McDonald's Big Caesar Chicken Salad, Ja! Frischkäse mit Kräutern, Weizenbrötchen, Aldi Baguettes Salami. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
imatree's weight history
|