Weigh In record (no journal entry) for 11 February 2019
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298.0 lb
Lost so far: 2.5 lb.
Still to go: 168.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2019:
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1051 kcal
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Fat: 43.77g | Prot: 43.16g | Carb: 122.85g.
Lunch: Grilled Cheese Sandwich, Great Value Tomato Condensed Soup. Dinner: Tim Hortons Chipotle Steak Grilled Wrap. Snacks/Other: Christie Cheese Bits. more...
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losing 4.4 lb a week
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Keri0002's weight history
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