julieg4884's Journal, 11 February 2019

Only 1lb off but better than nothing. Think it must be my holiday eatathon catching up on me!

168.0 lb Lost so far: 8.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1414 kcal

Fat: 51.51g | Prot: 49.55g | Carb: 178.89g.   Breakfast: Butter, Cinnamon Raisin Bagels. Lunch: Fudge or Nougat Caramel and Nuts Nut Roll. Dinner: Aldi Baked Beans, Thick Crust Pizza with Meat. Snacks/Other: Tetley Tea with Semi-Skimmed Milk. more...

2776 kcal

Activities & Exercise: Ironing - 5 hours, Sleeping - 8 hours, Resting - 10 hours, Housework - 1 hour. more...