Weigh In record (no journal entry) for 11 February 2019
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191.1 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2019:
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93 kcal
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Fat: 7.33g | Prot: 6.48g | Carb: 0.42g.
Lunch: Omelete. more...
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gaining 10.0 lb a week
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