Weigh In record (no journal entry) for 09 February 2019
|
142.6 lb
Lost so far: 2.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2019:
|
2967 kcal
|
Fat: 5.74g | Prot: 8.39g | Carb: 63.72g.
Lunch: セブンイレブン ビーフカレー辛口, 玄米. Dinner: 飲み会. more...
|
gaining 9.3 lb a week
|
|
Other Related Links
Members
|
keita.kamome0614's weight history
|