Weigh In record (no journal entry) for 06 February 2019
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148.8 lb
Lost so far: 6.8 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2019:
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1531 kcal
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Fat: 80.33g | Prot: 32.88g | Carb: 184.50g.
Breakfast: Melão. Lunch: Azeite de Oliva, Cenouras, Repolho, Repolho-Roxo. Dinner: Sopa de Abóbora, Melão, Lacta Amaro. Snacks/Other: Turma da Mônica Maçã, Da Colônia Amendoim Torrado sem Pele. more...
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gaining 1.3 lb a week
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Adrianalinda#'s weight history
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