candy572's Journal, 06 February 2019

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151.7 lb Lost so far: 7.7 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2019:
2268 kcal Fat: 104.39g | Prot: 128.27g | Carb: 206.10g.   Lunch: 薄底意式芝士蔬菜薄餅, 意大利辣香腸薄餅(36厘米), 意式芝士薄餅, 厚底意式芝士薄餅, 薄底意式芝士薄餅, 薄底意式肉薄餅. Dinner: 滷雞腿, 全家 佛跳牆. Snacks/Other: 開心果. more...
gaining 3.1 lb a week

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