Salami, cheese and mayo stuffed in low carb pita with a small avocado and sliced mild banana peppers. Then I walk 3 miles!
Diet Calendar Entries for 05 February 2019:
|
1293 kcal
|
Fat: 100.54g | Prot: 60.13g | Carb: 45.61g.
Breakfast: Philadelphia Original Cream Cheese, Pimento (Canned), Ortega Diced Green Chiles, Kroger Hot Pork Sausage, Green Valley Farms Eggs. Lunch: Chop't Avocado , Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Duke's Mayonnaise, Old El Paso Chopped Green Chiles, Clover Valley Diced Pimientos. Snacks/Other: Atkins Meal Chocolate Chip Granola Bar. more...
|
|
2987 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 48 minutes, Sleeping - 6 hours and 30 minutes, Resting - 16 hours and 42 minutes. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GardenOfHeeden's weight history
|