ohilcheese's Journal, 18 May 2010

170.0 lb Lost so far: 8.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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2069 kcal

Fat: 84.51g | Prot: 95.17g | Carb: 233.43g.   Breakfast: Cream (Half & Half), Sugar, Coffee (Brewed From Grounds, Decaffeinated), Milk (Nonfat), Old Fashioned Oats. Lunch: Honey Mustard dressing, Italian Meat Balls, Crumbled Goat Cheese, Grape Tomatoes, Organic Spring Mix. Dinner: Baked Original Potato Crisps, #2 Big John (No Mayo). Snacks/Other: Heart to Heart Warm Cinnamon cereal, Milk (Nonfat), Natural Creamy Peanut Butter, Granny Smith Apples. more...

1878 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...