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squirrel77
Journal
03 Feb 19
squirrel77's Journal, 03 February 2019
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Yesterday, OMAD, 62 protein, 128 fat, 4 carbs, fat at lunch, back work out, mct once, hemp once, no sodium, ovulation
156.0 lb
Lost so far:
31.6 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
losing 23.8 lb a week
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