Weigh In record (no journal entry) for 12 June 2010
|
178.0 lb
Lost so far: 7.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2010:
|
2634 kcal
|
Fat: 91.48g | Prot: 76.47g | Carb: 375.83g.
Breakfast: reduced calorie lite syrup, Ready to Microwave Frozen Krusteaz Buttermilk Mini Pancakes Continental Mills. Lunch: Breadstick, Fettuccine Alfredo (Dinner). more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AaronHutchings's weight history
|