razor123ray's Journal, 02 February 2019

Calorie intake gone through the roof today 400 calories more 2 cheese pizza subs done the damage see damage Monday morning I’m out too early to weigh in tomorrow need to weigh in same time to get correct weigh in

Diet Calendar Entries for 02 February 2019:
1256 kcal Fat: 31.85g | Prot: 96.97g | Carb: 140.31g.   Breakfast: Quaker Oat So Simple Apple & Blueberry. Lunch: Tesco Pizza Subs Cheese. Dinner: Cooked Green String Beans (from Frozen), Mashed Potato made with Milk (from Fresh), Chicken Breast Meat. more...
54 kcal Activities & Exercise: Apple Health - 24 hours. more...

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