Weigh In record (no journal entry) for 02 February 2019
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192.8 lb
Lost so far: 49.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2019:
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1360 kcal
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Fat: 49.00g | Prot: 29.00g | Carb: 190.00g.
Dinner: Maruchan Ramen Noodle Soup - Beef Flavor. Snacks/Other: Pop Weaver Light Butter Microwave Popcorn . more...
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gaining 0.1 lb a week
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