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melon sma pepaya udh msuk dluan.. pngen yg tanpa rasa..
Diet Calendar Entry for 30 January 2019:
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517 kcal
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Fat: 14.97g | Prot: 17.32g | Carb: 83.17g.
Lunch: Telur Dadar, Quaker Instant Oatmeal, Bengkoang, Kedondong, Pepaya, Melon. more...
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 Comments
30 Jan 19 by member: otw60kg
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30 Jan 19 by member: aderahma
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kebanyakan karbo, bakalan tetap gendut tuh
30 Jan 19 by member: maqun
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@otw @ade itu oatmeal ku panggang sma telur, trs buah sma teh hijau
31 Jan 19 by member: yanahgg
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@maqun maaf gak stju... Krna yg bkin gndut it kalori brlebih bkan kbanyakan karbo
31 Jan 19 by member: yanahgg
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Teksturnya gimana mbk yana? Kaya serabi ato pancake.
31 Jan 19 by member: aderahma
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@ade, tekstur nya lbih enak dri dua"nya soalnya agk legit legit kenyel
31 Jan 19 by member: yanahgg
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