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Diet Calendar Entries for 28 January 2019:
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1441 kcal
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Fat: 32.61g | Prot: 86.80g | Carb: 195.17g.
Breakfast: Pascual Leche Cereales y Semillas, Queso Fresco, De Nuestra Tierra Tomate Triturado, Mercadona Pan Multicereales, Central Lechera Asturiana Leche Semidesnatada sin Lactosa. Lunch: Naranjas, Patatas Cocidas, Hacendado Garbanzos Cocidos, Cebollas, Serrano Jamón Serrano, Espinacas Cocidas (Frescas). Dinner: Royal Flan Milka, Iggy's Pan de Pita Integral, Verdura Plancha, Pechuga de Pollo a la Plancha, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Flora Galletas Flora Fibra, Agua (Embotellada), Hacendado Pechuga de Pavo Finas Lonchas, Ortiz Tostadas Integrales, Gervais Yogur Desnatado Edulcorado. more...
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2832 kcal
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Activities & Exercise:
Caminata - 49 minutes, gimnasio - 1 hour and 15 minutes, Resting - 14 hours and 25 minutes, Sleeping - 7 hours and 31 minutes. more...
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