|
had to splurge tonight on some ice cream or else I would've gone insane.
Diet Calendar Entries for 10 June 2010:
|
1695 kcal
|
Fat: 67.98g | Prot: 81.76g | Carb: 189.98g.
Breakfast: Nonfat Peach Greek Yogurt, Coffee (Brewed From Grounds), World Cafe Italian Sweet Cream Liquid Coffee Creamer, Splenda with Fiber. Lunch: Crunchy Unsalted Peanut Butter, Cilantro, Fresh Lime Juice, Spaghetti, Reduced Sodium Soy Sauce, Chicken Breast (Skin Not Eaten). Dinner: Hass Avocado, Shredded Sharp Cheddar Cheese, Cuban Style Black Beans, Red Hot Sauce, White Rice (Short-Grain, Cooked), brown rice. Snacks/Other: Denali Original Moose Tracks Ice Cream, Right Bites Fudge Grahams, Light Cheese Heads String Cheese Sticks. more...
|
|
2690 kcal
|
Activities & Exercise:
running, uploaded from garmin - 50 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 3 hours, Driving - 1 hour, Resting - 4 hours and 10 minutes, Standing - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eceipretSAM's weight history
|