p*rita's Journal, 22 January 2019

oggi tutto avena

Diet Calendar Entry for 22 January 2019:
1808 kcal Fat: 39.34g | Prot: 190.94g | Carb: 174.32g.   Breakfast: Matt Avenciok Bio, Caffè Espresso, Fage Yogurt Greco Total 0%, Farina d'avena, Albume d'uovo Pastorizzato, Lievito Vanigliato per Dolci, Yogurt Greco Total 0%. Lunch: Philadelphia Philadelphia Active, Ananas, Zucca, Chiefs Protein Pudding Choco Mountain, Aia Arrosto di Tacchino. Dinner: Philadelphia Philadelphia Active, Fragole, Würstel, Prosciutto Cotto, Farina 00, Mozzarella per Pizza, Zucchero, Passata di Pomodoro, Olio Extra Vergine di Oliva. Snacks/Other: Prozis Zero Diet Whey Double Chocolate Flavour, Milk Protein Bevanda al Latte, Coccodì Protein 22. more...

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