linzylou35's Journal, 21 January 2019


Diet Calendar Entries for 21 January 2019:
847 kcal Fat: 21.52g | Prot: 100.78g | Carb: 58.40g.   Lunch: Parmesan Cheese (Grated) , Aldi Malted Bloomer, Slimming World Chips, Tesco Mushy Peas, The Fishmonger Atlantic Cod Fillets. Dinner: Egg White , Lindahls Quark. Snacks/Other: Aldi Semi-Skimmed Milk, Egg White . more...
1764 kcal Activities & Exercise: Apple Health - 24 hours. more...

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