Weigh In record (no journal entry) for 17 January 2019
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159.2 lb
Lost so far: 14.6 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2019:
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891 kcal
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Fat: 39.10g | Prot: 80.17g | Carb: 51.58g.
Breakfast: Белый Город Молоко 2,5%, Ермолино Сырники с Изюмом. Lunch: Савушкин Продукт Творожная Коллекция Чизкейк, Куриная Грудка, Тандер Сыр Российский 50%. more...
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gaining 0.9 lb a week
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dimaplukhin2342's weight history
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