Date started: 09 Jul 09

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 238.0 lb
05 May 13	198.0 lb	Reasonably Well
12 Nov 12	203.5 lb	Reasonably Well
24 Sep 11	217.4 lb	Poorly
05 Jun 10	224.2 lb	Reasonably Well
01 Jan 10	238.0 lb	Poorly
13 Jul 09	236.0 lb	Reasonably Well
09 Jul 09	238.0 lb	Not Applicable

Date started: 08 Jun 09

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 240.0 lb
Phase 1: Fat Flush:
08 Jul 09	238.0 lb	Reasonably Well
06 Jul 09	240.0 lb	Reasonably Well
08 Jun 09	245.0 lb	Reasonably Well