Weigh In record (no journal entry) for 13 January 2019
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140.0 lb
Lost so far: 56.2 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 January 2019:
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781 kcal
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Fat: 15.91g | Prot: 22.68g | Carb: 102.53g.
Breakfast: Panini, Sirop, Bière Ordinaire. more...
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steady weight
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