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Hard to diet when friends unexpectedly arrive from Melbourne !!!
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165.3 lb
Lost so far: 2.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2019:
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805 kcal
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Fat: 5.27g | Prot: 32.72g | Carb: 160.76g.
Breakfast: Kellogg's Rice Bubbles, Aldi Skim Milk. Lunch: Sushi Sushi California Hand Roll (Nori Roll), Gloria Jeans Caramelatte Skim Milk (Small). Snacks/Other: Banana, Nectarines, Gloria Jeans Caffe Latte Skim Milk (Small). more...
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losing 1.5 lb a week
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MarianneRolfe's weight history
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